Author Notes
I luuuuuv tofu. Actually, I love all soy bean products. Miso, Soy sauce, Natto (fermented soy beans), Edamame, Soy milk.....
Tofu can be eaten in so many different ways, it is wonderful. Today, I introduce "Tofu and Broccoli Salad". When tofu is used like this and mixed with some vegetables, the dish is typically called "shira-a-eh". The texture is almost like cottage cheese. This is also quite filling, yet so low-calorie and low-fat! —kotokoto eats
Continue After Advertisement
Ingredients
-
1 packet
firm Japanese tofu
-
1 bunch
broccoli
-
1 tablespoon
soy sauce
-
1 teaspoon
powdered broth (Vegetarian or Fish of your choice)
-
1 pinch
salt (if needed)
-
3 pinches
toasted sesame seeds
Directions
-
In order to remove excess moisture from the tofu, wrap the tofu in paper towel, place it in a bowl and microwave it for about 1 minute. Lightly squeeze the tofu and remove the rest of the moisture. Place it in a bowl.
-
Use a masher and mash the tofu. (If you have a mortar and pestle, that can be used instead!)
-
Steam the broccoli. Place it into the bowl of tofu.
-
Add powdered broth(dashi), soy sauce, and salt if needed. Mix well.
-
Sprinkle toasted sesame seeds.
See what other Food52ers are saying.