Author Notes: You'll never believe that this shake is made with as few ingredients as it is, or that they're all so ridiculously wholesome. Feel free to experiment a little with the non-dairy milk base you use, as well as the nut butter (cashew, coconut, and sunflower seed butter will all work; so will peanut butter, though the taste will be strong). This is a good recipe to treat more as a template than a prescription. —Gena Hamshaw
Makes: 4 small or 2 large servings
ripe medium or large bananas, peeled, chopped into pieces, and frozen
tablespoons unsweetened cocoa powder
pitted medjool dates
cup almond butter
cups almond milk (soy or hemp milk will work well, too)
- Blend all ingredients till smooth, adding a little more almond milk as needed. Serve.
- This recipe is a Community Pick!