I'm interested in finding healthy quick main dishes that also reheat well for lunches, with a focus on lean protein and veggies. Came up with this
I'm interested in finding healthy quick main dishes that also reheat well for lunches, with a focus on lean protein and veggies. Came up with this—reahpeah
pounds Ground chicken
tablespoons Bread crumbs (optional if gluten free)
tablespoons Grated parmasean cheese
Putting it together
cups Chopped cauliflower
tablespoons Olive oil
cups Tomato sauce
cups Grated mozzarella
cup Grated parmasean
Fresh pepper, fresh herbs to taste
- Mix meatball ingredients together. Form balls and brown in a frying pan until cooked. Set aside.
- While meatballs are cooking, get cauliflowers going. Preheat oven to 400. Cover bottom of casserole dish with cauliflower, tossed with olive oil. Cook 10-15 min until a bit tender. Remove from oven, add meatballs to pan and cover with tomaote sauce. Spring cheese on top. Put back in 400 degree oven until bubbling and cheese browned (15--20 min or so). Enjoy!