Ingredients
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1.5
Kilograms gravy beef – cut into 1 inch pieces
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3 tablespoons
olive oil
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3 tablespoons
olive oil (another)
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2
large onions – chopped roughly
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6
garlic cloves – skinned, bruised and left whole
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1/4 cup
smoked Spanish paprika
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1 teaspoon
salt
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1 teaspoon
ground black pepper
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1/8 teaspoon
cayenne pepper
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2 sprigs
fresh thyme
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6
medium carrots – peel and cut in half
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2
medium parsnip – peeled and chopped into large chunks
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2 tablespoons
tomato paste
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2 cups
beef broth
Directions
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Brown the steak chunks with the first lot of olive oil, remove from the pan and set aside.
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Add the rest of the olive oil to the hot pan and add onions; fry on low until onions have softened, do not brown.
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Serve either with rice, noodles or cauliflower mash. Traditionally served with sour cream (I like yogurt).
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