I was always lactose intolerant, so my family developed this great eggplant parmesan recipe that tasted great without the cheese… today I make it for my family: half with cheese and half without! —There's A Cook In My Kitchen
Long Japanese eggplants, sliced 1/4 inch thick
extra-virgin olive oil
grass-fed ground beef
jar organic tomato sauce
shredded mozzarella cheese (or non-dairy cheese)
In This Recipe
Preheat oven to 375 degrees convection setting, or 425 degrees regular bake setting.
Place eggplant slices on parchment-lined baking sheets and bake for 10 – 15 minutes, or until slightly browned.
Make the sauce: Heat the oil in a large skillet or saucepan over medium-high heat. Add the beef and season with salt. Cook, stirring, until no longer pink. Stir in tomato sauce, thyme, cinnamon and oregano. Let simmer 30 minutes, stirring occasionally.
Spread a little meaty sauce into the bottom of a baking dish. Arrange half of the eggplant slices over it. Spoon half of the remaining meat sauce over the eggplant. Repeat with remaining eggplant and meat sauce. - See more at: