This smoothie is focused on the immune boosting, anti-inflammatory, liver support, antioxidant action of its main ingredients, along with good dietary fiber and protein. A nutritional bomb packed with flavor and goodness, just my kind of morning. —sil entre jardins
What You'll Need
5cm / 2 inches
fresh ginger root
golden berries or fresh physalis
freshly milled black pepper
If beet and carrots are young and fresh, just give them a good wash and scrub and cut them in chunky pieces.
Blend all ingredients (a high-speed blender works best) with 1 cup of water until smooth.
Serve with more berries, toasted seeds and/or nuts and bee pollen, if desired.