Brussels Sprouts Salad with Booster Seeds Recipe on Food52

Make Ahead

Brussels Sprouts Salad with Booster Seeds

August 20, 2019
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Author Notes

For a Holiday present, I received a subscription for a monthly gift box from, an online purveyor of healthy snacks that come in a great recyclable cardboard box, with 4 different snacking mixes sealed in their own nifty compartments. In my first gift box came a nice batch of "Booster Seeds", rich in Vitamin E and iron, that I used to make a healthy salad. Since I am always looking for quick and nutritious dishes that will tide me over until dinner, the idea came to combine the seeds with brussels sprouts to make this salad. I approximated the amounts of seeds to use just in case you are not getting a subscription to! —Bevi

  • Makes 2 portions
  • For the Salad Dressing
  • Juice of 1/2 large Meyer Lemon
  • 3 tablespoons Good olive oil
  • 1 teaspoon Agave nectar
  • Salt and Pepper to taste
  • For the Brussels Sprouts Salad
  • 1/2 pound Brussels Sprouts, cleaned, with outer leaves stripped
  • 1 tablespoon Golden flax seeds
  • 1 tablespoon Pumpkin seeds
  • 1 tablespoon Sunflower seeds
In This Recipe
  1. Mix all the ingredients for the salad dressing and set aside.
  2. Grate the brussels sprouts using a grating blade on a food processor, or grate by hand using a medium grate. Add all the seeds, the salad dressing, and mix thoroughly.
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Recipe by: Bevi

Cooking is an important part of my past. I grew up and worked on our family resort. These days, I cook good food to please my friends and family.

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