Continue After Advertisement
Ingredients
-
1
egg
-
2
egg whites
-
1-1 1/2 cups
swiss chard, chopped
-
1/2 cup
broccoli, boiled and cooled
-
1 teaspoon
garlic, minced
-
EVOO, for greasing the pan
-
1/2
hass avocado
-
crushed red pepper, optional
Directions
-
Whisk the egg and egg whites in a small bowl. Set aside.
-
Heat a large nonstick skillet over medium-high heat and grease with the EVOO. Add the garlic and cook for 1-2 minutes, until the garlic turns golden.
-
Toss in the swiss chard and let it cook until it wilts.
-
Throw in the broccoli and stir. Turn the heat down to a medium-low setting.
-
Finally, pour in the egg/egg white mixture and scramble with the swiss chard and broccoli. Cook until the eggs are almost set, then turn off the heat and move the skillet to a cool surface on the stove.
-
In a small dish, mash the avocado with salt, pepper, and crushed red pepper.
-
Serve the eggs on a plate with the avocado and enjoy!
See what other Food52ers are saying.