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Author Notes: Have you been scouring Pinterest for a healthier alternative to your usual mayo-heavy onion dips? Look no further! By combining one of our favorite hummus flavors with protein-packed Greek yogurt, we’ve finally found a solution to your healthy onion dip conundrum. —CAVA
medium yellow onions
cup Greek yogurt
cup Roasted Onion Hummus
teaspoon onion powder
teaspoon garlic powder
teaspoons chopped scallions
salt and pepper to taste
pitas, cut into wedges
cloves garlic, minced
- Combine caramelized onions with Roasted Onion Hummus and Greek yogurt. Add onion powder, garlic powder, scallions, salt, and pepper, and stir to combine.
- Chill for one hour to allow flavors to incorporate.
- Top with additional caramelized onions and slivered scallions.
- For crispy garlic pita: Drizzle pita wedges with olive oil, minced garlic, salt, and pepper, and bake at 400 degrees Fahrenheit for 10-12 minutes, until golden.