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Author Notes: A quick and easy vegan pasta dish that contains loads of plant protein from white beans. —Nora
ounces dry whole wheat pasta, preferably small shapes
tablespoons olive oil
ounces (about 1 small) broccoli, cut into small florets
ounces (about 1 medium) cauliflower, cut into small florets
clove garlics, thinly sliced
ounce (about 8 pieces) sundried tomatoes, chopped
can white beans
ounces dry white wine
Salt and pepper, to taste
- Bring a large pot of salted water to boil and cook the pasta according to package directions. Drain and set aside, saving ¼ cup of cooking water.
- In a large sauté pan heat the oil over medium-high heat. Put the broccoli and cauliflower into the pan and roast for approximately 5 minutes. Add the garlic and roast for another 2 minutes before adding the sun dried tomatoes and white beans.
- After 1-2 minutes deglaze with the white wine. Add the cooked pasta with the reserved cooking water to the vegetables and gently toss together. Heat through and serve immediately.
- This recipe was entered in the contest for Your Best Recipe with Beans