Vegetarian dishes can be just as delicious as those with meat, and in this case, you might find they can be even more flavorful. This recipe was written by the Healthline Editorial Team: http://www.healthline.com/health-recipes/chickpea-curry —Healthline
small sweet onion, diced
minced fresh ginger
clove garlic, minced
19 ounce can chickpeas, drained and rinsed
plain non-fat yogurt
seeded and diced cucumber
chopped fresh mint
fresh lemon juice
In This Recipe
Cook onion in hot oil in a large non-stick skillet over medium heat 8 minutes; add ginger and garlic and cook 1 minute. Stir in cumin and next 2 ingredients; cook 1 minute. Stir in spinach and cook until liquid evaporates, about 4 minutes. Stir in chickpeas and coconut milk; let simmer over medium heat for 5 minutes.
Stir together yogurt and next 3 ingredients. Top each serving with 1/4 cup yogurt mixture.