Author Notes
Roasting brings more flavour to vegetables. —anka
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Ingredients
- spaghetti squash
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1
spaghetti squash
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olive oil
- Tomato sauce
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7
Roma tomatoes
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1
red onion crosswise cut
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2
jalapeno
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4-6
cloves garlic
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1/3 cup
olive oil
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1/2 teaspoon
sea salt
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black pepper
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fresh cilantro or parsley
Directions
- spaghetti squash
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Preheat oven to 350 F.
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Cut squash lengthwise and seeded, poke skin with fork or tip of the knife.
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Brush cut side with olive oil.
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Place spaghetti squash with cut sides down on baking sheet.
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Bake for 45 minutes.
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Cool to handle easily.
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Use a fork to gently scrape the flesh
- Tomato sauce
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Oil jalapeno (cut in half and seeded), cut onion, garlic, and tomatoes and place separately on a baking sheet, tomatoes will take longer, you will have to take jalapeno, garlic and onion out first.
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Bake for 30 minutes 350 F. Leaves tomatoes 1o minutes longer.
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Place tomatoes in a bowl.
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Peel tomatoes skin and discard.
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Peel the skins from the jalapeno and discard.
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Place 1/3 of tomatoes and garlic in the food processor and pure.
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Add coarsely chopped onion and jalapenos, pulse a few more times.
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Add rest of tomatoes, 1/3 cup olive oil salt and pepper.
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Pulse a few more times.
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Before serving mix in cilantro or parsley.
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