This simple dish makes a stunning dessert or a great addition to brunch. Pink- and red-fleshed grapefruits are a good source of lycopene, an antioxidant that has been studied for its possible cancer-protective properties, according to the University of Maryland Medical Center. Grapefruit is also an excellent source of Vitamin C. This recipe was written by the Healthline Editorial Team: http://www.healthline.com/health-recipes/broiled-grapefruit —Healthline
pink or red grapefruits
packed brown sugar
nonfat vanilla yogurt
In This Recipe
Preheat your oven broiler.
Cut each grapefruit in half. Sprinkle each half with 1 tablespoon brown sugar and ¼ teaspoon cinnamon.
Arrange the grapefruit halves in a baking pan, with the cut side up. Broil for five minutes or until the sugar is melted. Remove from the oven and cool slightly.
Top each grapefruit half with 1 tablespoon yogurt and serve.