Breakfast shakes are oh so delicious and you can be so creative with them. This one is a very almond-y shake and I love it! Almonds are my favorite nuts and I try to incorporate them in my meals as much as I can. Did you know.... A fistful of raw almonds (~7) a day are good for your heart, brain function, has the good fats (monounsaturated fats), calcium, fiber and magnesium. I like to call them the alpha nut! —themessimake.com
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