Edamame Spread

April 14, 2015


Author Notes: This vegan spread is great to serve with baked wonton chips at a party, and also makes a delicious wrap filling. This recipe was written by the Healthline Editorial Team: http://www.healthline.com/health-recipes/edamame-spreadHealthline

Serves: 6

Ingredients

  • 10 ounces bag frozen edamame (soy beans), cooked in salted water according to package directions
  • 1 small knob fresh ginger root, peeled and roughly chopped
  • 3 tablespoons cooking water
  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon vegetable oil
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon wasabi paste
  • 1 1/2 teaspoons lime juice

Directions

  1. Simmer the frozen edamame in salted water.
  2. Drain, saving 3 tablespoons cooking water.
  3. In a blender, puree everything together until smooth.

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Reviews (1) Questions (0)

1 Review

LE B. April 17, 2015
This looks really terrific!