Author Notes: Usually used like a vegetable, avocados are actually a fruit and adapt well to desserts. Sweet enough for kids and fancy enough for company, this pudding will always make you feel like you're indulging. This recipe was written by the Healthline Editorial Team: http://www.healthline.com/health-recipes/avocado-pudding-cups —Healthline
avocados, sliced in half and pitted
tablespoons roasted, unsalted soy nuts
tablespoons caster sugar
tablespoons fat-free yogurt
tablespoon lemon juice
- Scoop out the avocado flesh and leave the skins to the side.
- Mash the avocado with the rest of the ingredients until thoroughly combined.
- Scoop back into the skin halves in four equal portions. Chill covered to prevent discolouration and serve.