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Stew
Make Ahead
Love that soup
by:
anka
April 21, 2015
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Serves
6
Ingredients
3
cups
fresh cranberry beans or 2 cans
1
cup
red lentils
1
/
2
cup
barley
1
cup
celery, dice
1
cup
leeks diced
1
cup
carrot, diced
1
cup
red and yellow peppers,diced
2
cups
tomato juice
6
cups
stock or water
2
teaspoons
garlic powder
1
tablespoon
ground coriander
2
teaspoons
sea salt
1
teaspoon
Vegeta or extra 1 tsp salt or 1 vegetable cube
freshly ground black pepper
1
hot pepper ( optional )
1
/
2
teaspoon
hot pepper ( optional )
Directions
Put everything in a large pot and boil for 50- 60 minutes.
Adjust seasoning and let rest for 1-2 hours before serving, it is even better next day.
Serve with a nice crusty bread.
Tags:
Soup
Stew
Bean
Vegetable
Make Ahead
One-Pot Wonders
Serves a Crowd
Vegan
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