Make Ahead

Sprout Salad

May  5, 2015
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Author Notes

For this sprout salad, you can make sprouts at home or buy a packet from your local grocer. Feel free to experiment with different vegetables to make this salad more flavourful. The dressing is very light, making it a great salad for those wanting to lose weight. This recipe was written by the Healthline Editorial Team: —Healthline

  • Serves 4
  • 2 cups sprouted green moong dal, boiled
  • 1/2 medium sized apple, finely chopped
  • 1 large carrot, finely chopped
  • 1 medium yellow bell pepper, finely chopped
  • 1 medium cucumber, finely chopped
  • 4 tablespoons lemon juice
  • 1 teaspoon crushed black pepper
  • 1 teaspoon salt
In This Recipe
  1. Mix all the vegetables and the apple in a large salad bowl. Add lemon juice and refrigerate until cold.
  2. Before serving, season with salt and pepper.

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