Saute onion and garlic until translucent
Chop cauliflower finely and add to pot with 1/4 cup veg stock
Cover and Cook for 15 mins on medium heat until it softens (but is not mushy and overcooked), it should still hold together but you can cut through it easily with your wooden spoon
Transfer to blender and add hemp oil, sea salt, pepper and Hemp Hearts.
Blend until smooth
Transfer to a bowl and top with fresh parsley, a drizzle of hemp oil and sprinkl on Hemp Hearts, sea salt and pepper as desired.