Fall

Turmeric, Banana & Blood Orange Muffins

  • Makes 16-18 muffins
Ingredients
  • Dry Ingredients
  • 2 1/2 cups raw walnuts
  • 3 1/2 cups oat flour
  • 4 tablespoons arrowroot
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 2 tablespoons turmeric powder
  • 1 teaspoon cardamom
  • 1 teaspoon cinnamon
  • 1 teaspoon sea salt
  • Wet Ingredients
  • 3/4 cup olive oil
  • 4 ripe bananas, mashed
  • 8 dates, chopped
  • 1/4 cup raw honey
  • 1/2 cup flax meal + ½ cup water, whisked together
  • 2 blood oranges, juiced & zested
  • 2 tablespoons hot water
In This Recipe
Directions
  1. Preheat the oven to 375 degrees F. Line a muffin pan with paper liners or grease the pan with oil or butter. Pulse the walnuts in a food processor to break down into a coarse flour. Transfer to a large mixing bowl and combine the remaining dry ingredients. Then, mix in the wet ingredients, using a spatula to gently fold the mixture together. Divide the batter evenly into the muffin pan. Place a slice of banana or blood orange on top of each muffin with a sprinkling of cinnamon. Bake for about 18-2o minutes, or until the center is lightly cooked but still soft. Serve hot with raw honey and spread of almond butter or raw tahini!

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