Author Notes
This blend is surprisingly sweet and delicious, and the parsley is brilliant for alleviating inflammation, asthma, and airborne allergies. The blend’s mineral salts neutralize acids, purify blood, cleanse the skin, detoxify
tissues and organs, assist with elimination of heavy metals, flush out
the kidneys, and aid urinary tract health. —Tess Masters
Ingredients
- For the smoothie:
-
1/2
English cucumber, chopped
-
1 bunch
bunch flat-leaf parsley, chopped
-
2
medium lemons, peeled and seeded
-
2 cups
(320 grams) frozen pineapple
-
5 drops
alcohol-free liquid stevia, plus more to taste
- Optional boosters:
-
1 teaspoon
wheatgrass powder
-
1 teaspoon
minced ginger
-
1/4 cup
(30 grams) frozen raw cauliflower florets
Directions
-
Throw all of the ingredients into your blender and blast on high for about 1 minute, until smooth and creamy. Tweak sweetener to taste.
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