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Author Notes: This blend is surprisingly sweet and delicious, and the parsley is brilliant for alleviating inflammation, asthma, and airborne allergies. The blend’s mineral salts neutralize acids, purify blood, cleanse the skin, detoxify
tissues and organs, assist with elimination of heavy metals, flush out
the kidneys, and aid urinary tract health. —Tess Masters
For the smoothie:
English cucumber, chopped
bunch bunch flat-leaf parsley, chopped
medium lemons, peeled and seeded
cups (320 grams) frozen pineapple
drops alcohol-free liquid stevia, plus more to taste
teaspoon wheatgrass powder
teaspoon minced ginger
cup (30 grams) frozen raw cauliflower florets
- Throw all of the ingredients into your blender and blast on high for about 1 minute, until smooth and creamy. Tweak sweetener to taste.