Author Notes
Granola or Energy bars or whatever you call them, it is important that they are refined sugar-free, gluten-free option breakfast, snack or sweet. —Ivana Prendic
Ingredients
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400 grams
Oat flakes
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3 tablespoons
Peanut home made butter
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2 tablespoons
Honey
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5 tablespoons
Cold pressed oil
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1 piece
Orange, grated peel
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2 handfuls
Seeds (sesame, pumpkin s. , sunflower s. and peanuts crushed)
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1 sprig
vanilla stick
Directions
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Mix all the ingredients in a one bowl.
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Put the mixture in baking pan coated with baking paper and spread the mixture equally throughout the surface.
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Bake at 200C 10min.
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Before serving the crust me be completely cooled. Be patient it is very important that all ingredients be tightened and it must be refrigerate.
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Sliced bars sprinkle with melted dark chocolate (I was just made it on the steam with a little olive oil)
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Keep these bars refrigerated.
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