Our famous sticky bun at Flour is unapologetically sweet. It’s drenched in a brown sugar-honey “goo” and chock-full of cinnamon sugar and pecans. Not only did it beat Bobby Flay in a Throwdown episode on the Food Network, he also graciously picked it as his choice for "The Best Thing I Ever Ate" in another TV show. It has become a signature item that has put us on the map.
I confess that I can only eat a few bites and then I’m done. It’s incredibly rich, which is what makes it so good, but I longed for something just as decadent but in a lighter, less sugary way. These morning buns are the answer. Made with a light, yeasted, unsweetened dough, they get filled with chopped cashews (my favorite nut) and then baked in a honey goo that is rich with cream and butter, and sweet with a little honey, but not so much that they hide the flavor of the bun or cashew. I especially love the caramelized pieces on the edge of the pan.
Recipe and headnote excerpted from Baking With Less Sugar (Chronicle Books, 2015). —Joanne Chang