The 10 min salad

By • August 27, 2015 0 Comments

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Serves 1

Salmon, Fresh Garlic, Olive Oil, Ground Pepper

  • .5 pounds Atlantic Salmon
  • 3 tablespoons Fresh shaved Garlic
  • 4 splashes Fresh Pepper
  • 3 tablespoons Olive Oil

Tomatoes, Arugula, and 1 Avocado.

  • 5 Small Heirloom Tomatoes
  • 4 cups Arugula
  • 1 Avocado
  1. Shave Garlic. Put on Medium heat in with Olive oil in pan for 1 minute
  2. Throw on Salmon, add how ever much fresh black pepper you want. cook 4 minutes each side.
  3. While the salmon is cooking - cut up tomatoes, wash arugula
  4. If you remember flip salmon.
  5. Cut up one whole avocado and add to bowl.
  6. Salmon should be done. If it takes you longer than 4 minutes to cut an avocado, buy new knives!
  7. Add Salmon to salad, put whatever dressing you want on it. I usually put olive oil, balsamic, black pepper and garlic powder.

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