Black kale smoothy

By • September 4, 2015 0 Comments

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Author Notes: This is a healthy, vegan & gluten-free smoothy that really fills you up with energy! I made it with home grown black kale! Enjoy!Sophies Foodie


Serves 1 big smoothy

  • 2 cups cleaned, fresh chopped black kale
  • 1 cup pitted frozen cherry halves
  • 2 tablespoons raw cacao nibs
  • 400 milliliters water
  • 2 pitted soft dates
  • 3 tablespoons chia seeds
  1. 1/ Place all ingredients in this order into your Vitamix & place fitted tamper & lid on. Blend on high-speed until it is fully mixed, using the tamper to push ingredients into the running blades. Taste. You must taste the chocolate & the kale! Pour into a lovely large smoothy glass & enjoy with a thick colorful straw! ;)

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