Minted kale smoothy

September  5, 2015
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Photo by Sophies Foodie
  • Serves 2
Author Notes

This afternoon, I made this delicious easy to make, very filling, healthy, power RAW power green minted kale smoothy! Check it all out! —Sophies Foodie

What You'll Need
  • 1 big stalk of kale, big stem removed
  • 1 frozen peeled banana
  • 1 big pink grapefruit, peeled & cut up
  • 1 cup water
  • 30 smaller fresh mint leaves, torn
  • 2 teaspoons chia seeds
  1. Place every ingredient in this order in your Vitamix & blend on high-speed until fully joined, using the tamper to push the ingredients into the running blades. This will take about 10 seconds . Pour into 2 lovely smoothy glasses & enjoy with a thick straw! :)Yum!

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