Author Notes
This afternoon, I made this delicious easy to make, very filling, healthy, power RAW power green minted kale smoothy! Check it all out! —Sophies Foodie
Ingredients
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1 big
stalk of kale, big stem removed
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1
frozen peeled banana
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1 big
pink grapefruit, peeled & cut up
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1 cup
water
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30
smaller fresh mint leaves, torn
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2 teaspoons
chia seeds
Directions
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Place every ingredient in this order in your Vitamix & blend on high-speed until fully joined, using the tamper to push the ingredients into the running blades. This will take about 10 seconds .
Pour into 2 lovely smoothy glasses & enjoy with a thick straw! :)Yum!
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