Author Notes: This afternoon, I made this delicious easy to make, very filling, healthy, power RAW power green minted kale smoothy! Check it all out! —Sophies Foodie
stalk of kale, big stem removed
frozen peeled banana
pink grapefruit, peeled & cut up
smaller fresh mint leaves, torn
teaspoons chia seeds
In This Recipe
- Place every ingredient in this order in your Vitamix & blend on high-speed until fully joined, using the tamper to push the ingredients into the running blades. This will take about 10 seconds . Pour into 2 lovely smoothy glasses & enjoy with a thick straw! :)Yum!