Author Notes
Inspired by the jar lurking at the back of the pantry when I was looking for something sticky to bind oats together! This recipe has a base of only 4 ingredients and as well as protein this delicious flapjack contains calcium, copper, magnesium, zinc, manganese, iron, B vitamins, folic acid and omega-3! :) —Life Diet Health
Ingredients
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1 tablespoon
tahini
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2 tablespoons
maple syrup
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7-9 tablespoons
porridge oats (gluten free if required)
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2-3 tablespoons
currants
Directions
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Mix the tahini with the maple syrup.
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Gradually stir in the oats ensuring they are completely coated.
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Add the currants and combine into the mixture.
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Press into a tin OR lay on a dehydrator sheet.
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Bake at Gas 4 (350f / 180c) for 20 minutes OR dehydrate at 40c for 12 hours.
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Enjoy!
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