Cottage Cheese Pancakes

May 9, 2016

Author Notes: These Cottage Cheese Pancakes are the perfect balance of protein & whole grains with 4 simple ingredients & only 95 calories each!Megan Olson

Makes: 12


  • 2 cups Gluten Free rolled oats
  • 12 large egg whites
  • 2 cups low fat cottage cheese
  • 2 teaspoons cinnamon
In This Recipe


  1. Heat a skillet to medium high heat and spray with nonstick cooking spray.
  2. Add all ingredients to a food processor or blender and blend until mixed thoroughly.
  3. Scoop 1/4 cup of the batter onto the skillet to form a pancake.
  4. Cook until small bubbles begin to appear then using a spatula flip and cook another 2-3 minutes.
  5. Remove promptly from the skillet and place on a cooling rack while you repeat the process for remaining batter.
  6. Store in the refrigerator up to a week or freeze up to a month.

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