Cauliflowers patties

June 1, 2016


Author Notes: Crunchy & tastyEatingcasual

Makes: 6 patties

Ingredients

  • 1/2 cauliflowers
  • 1/2 cup Bread crumbs
  • 3 egg yolk
  • 2 Garlic cloves
  • 1/2 cup Fresh parsley
  • 1 cup Bread crumbs (for coating)
  • 1 tablespoon cooking oil (coconut oil, grapes seeed)...etc
  • 1 teaspoon Nutmeg
In This Recipe

Directions

  1. Steam cauliflower for 10 and a half minutes. At the same time pan fry the garlic and onion - put it aside.
  2. In a large bowl mash the cauliflower into a puree (I personally like to keep chunky parts for texture)
  3. Mix the cauliflower, onion, garlic, 1/2 cup crumbs breads, parsley, nutmeg and 3 egg yolks. Don't stop until you have a texture that holds together when you make the patties.
  4. Put the rest of the breadcrumbs (1 cup) in a bowl beside for coating. Now you are ready to heat up your pan and cooking oil.
  5. Form 6 patties coating with bread crumbs before frying them. Cook until a golden brown color. Best served with fresh salad with home made cucumber yogurt or put into a creative sandwich :)

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