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Ingredients
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1/2
cauliflowers
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1/2 cup
Bread crumbs
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3
egg yolk
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2
Garlic cloves
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1/2 cup
Fresh parsley
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1 cup
Bread crumbs (for coating)
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1 tablespoon
cooking oil (coconut oil, grapes seeed)...etc
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1 teaspoon
Nutmeg
Directions
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Steam cauliflower for 10 and a half minutes. At the same time pan fry the garlic and onion - put it aside.
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In a large bowl mash the cauliflower into a puree (I personally like to keep chunky parts for texture)
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Mix the cauliflower, onion, garlic, 1/2 cup crumbs breads, parsley, nutmeg and 3 egg yolks. Don't stop until you have a texture that holds together when you make the patties.
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Put the rest of the breadcrumbs (1 cup) in a bowl beside for coating. Now you are ready to heat up your pan and cooking oil.
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Form 6 patties coating with bread crumbs before frying them. Cook until a golden brown color. Best served with fresh salad with home made cucumber yogurt or put into a creative sandwich :)
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