Berry Banana Oat Smoothie

Author Notes

I’m particularly fond of adding oats to smoothies, perhaps because they’re such a beloved mainstay in my breakfasts anyway, or because I’m pretty convinced that the soluble fiber in them helps to keep me very full indeed, or because they contribute a lovely thickness to smoothie blends without making them overly heavy (which is what can happen when you go a little too far with the nut butters or flax meal).

This smoothie features a few of my favorite smoothie enhancers, including some chia, some peanut butter, and some rolled oats. Combined with fruit and almond milk, this is a simple blend, but it’s one that tastes amazing and is almost guaranteed to help keep you satisfied. —Gena Hamshaw

Test Kitchen Notes

This recipe is a part of Smoothie Week—seven days of refreshing, fruity, frozen recipes—presented by our friends at Planet Oat.
—The Editors