This summer inspired salad combines local lettuces and herbs like fresh basil. Sauerkraut is a fermented food that contains beneficial gut-friendly probiotics that help to improve immune function, aid in digestion & nutrient absorption, support cognitive health and control inflammation. Healthy fats from avocado plus a beautifying boost of bee pollen will make your insides sing and you skin glow. —Allison Walton
local lettuce, such as kale, arugula and romaine
tempeh, diced into small cubes
extra virgin olive oil (or as desired)
charcoal sea salt
In This Recipe
Start by placing the lettuce and fresh basil on to a large plate, followed by the cucumber noodles and sauerkraut.
Slice and scoop out the avocado halves, then drizzle the salad as desired with olive oil.
Sprinkle with hemp seeds, bee pollen and sea salt.