Vegan Sloppy Joes

Ingredients

• 2 tablespoons red palm oil
  
• 1 finely minced red bell pepper
  
• 1 finely minced yellow onion
  
• 1 clove garlic (crushed)
  
• 3 tablespoons liquid smoke
  
• 2.5 tablespoons tomato paste
  
• 1 can kidney beans
  
• 1 cup beyond meat crumbles
  
• ¹/₂ tablespoon mustard
  
• ¹/₂ tablespoon dried basil
  
• 1 tablespoon dried oregano
  
• 1 teaspoon smoked paprika
  
• 1 tablespoon cumin
  
• ¹/₂ cup water
  
• pinch cayenne pepper
  
• sea salt and pepper to taste
  
• 4-6 hamburger buns