Author Notes
This Chia Pudding with Berries and Blended Oats is pure heaven. A gluten-free and vegan healthy breakfast choice for any day. —VibrantPlate
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Ingredients
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15 grams
chia seeds
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4 tablespoons
rolled oats
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200 milliliters
milk of choice
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pinch of salt
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1
cup berries, fresh or frozen (raspberries, blueberries, strawberries)
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1 tablespoon
brown sugar (or regular)
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2 teaspoons
pistachio cream
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1 teaspoon
chopped white chocolate
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1 teaspoon
chopped pistachio nuts
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a couple raspberries or other berries for decoration
Directions
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The night before prepare chia pudding and oats: place chia seeds in a jar and cover with about 100 ml of milk of choice (plant-based or dairy). Add a bit of salt, stir well, cover with a lid and refrigerate overnight. Do the same with oats - put oats in a jar, cover with about 100 ml of milk of choice, stir, cover with a lid and refrigerate overnight. In the morning, blend the oats shortly with a stick blender.
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Place berries in a pan, add 1 ts of brown sugar and heat on medium. Cook for about 10 minutes, stirring regularly, until the berries reduce to a thick sauce. Remove from heat and set aside to cool.
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Assemble your pudding. Put blended oats on the bottom of a jar or glass, add a layer of berry sauce, add a teaspoon of pistachio cream and top with a layer of chia seed pudding. Decorate with a few berries, chopped pistachio nuts and white chocolate. Serve.
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