Author Notes
A caramel sauce that can be made in minutes, is free of added sugar, is vegan and low in fat, and is the perfect addition to anything, whether your breakfast oatmeal, your post-workout smoothie, or you night time ice cream. —Sarah Grace Spann
Ingredients
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1 cup
Medjool Dates, pitted
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1/4 cup
Pumpkin Puree
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1/2-1 cups
Water (could also use canned coconut milk for creamier version)
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1/2 teaspoon
Real Vanilla Extract
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1/4 teaspoon
Sea Salt
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1/2 teaspoon
Cinnamon
Directions
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If dates are not soft, soak in 1 cup water overnight.
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Place all ingredients (but only 1/2 cup water, using water dates soaked in if you did above step) into high speed blender or food processor.
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Add in extra water as needed for desired consistency
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Store in fridge until using.
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