Instant Pot
Instant Pot Beans
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7 Reviews
Donna W.
March 3, 2020
Don't discard the broth from cooking the beans. If it has no place in your current recope, freeze the Bean broth for another recipe or a vegan soup otherwise you're throwing out nutrients from the beans
Michele K.
October 8, 2019
I always thought you soaked the beans to reduce phytic acid, lectins, and enzyme inhibitors that cause gastrointestinal distress (aka gas and the like). Does pressure cooking like this still achieve the same effect w/o pre-soaking?
Christal
November 19, 2017
I have 2 cups of beans. Can I double this recipe, or would that overload the Instant Pot? Thank you!
Daniel S.
November 19, 2017
The idea when pressure-cooking cooking grains and beans is not to fill the inner pot more than halfway. For a 6-quart Instant Pot, doubling this recipe would break that guideline. (If you have an 8-quart Instant Pot, you're fine doubling it.)
I see two ways around this: Do a 1.75x recipe. (That would be *just* over halfway, but close enough that it should be fine.) Or cook with less water (say, 2 cups of beans and 10 cups of water) and know that you may have to finish off the beans on the Sauté setting with the lid open, adding more water as necessary to cook them fully. (Whether the beans cook well with less water will depend on the beans.)
Hope that helps.
I see two ways around this: Do a 1.75x recipe. (That would be *just* over halfway, but close enough that it should be fine.) Or cook with less water (say, 2 cups of beans and 10 cups of water) and know that you may have to finish off the beans on the Sauté setting with the lid open, adding more water as necessary to cook them fully. (Whether the beans cook well with less water will depend on the beans.)
Hope that helps.
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