Author Notes
You had the choice of carrot cake or brownies in this week’s NutriPic – and brownies won the vote, so here’s your healthy, chocolatey and delicious recipe.
The recipe can be found here - http://www.mynutricounter.com/recipe-chocolate-orange-brownie/ —Nikki Brown
Continue After Advertisement
Ingredients
-
1/2 piece
avocado, peeled and chopped
-
5 tablespoons
cacao
-
110 grams
maple syrup
-
1 piece
zest from 1 orange
-
4 tablespoons
chia seeds
-
200 grams
ground almonds
-
400 grams
can kidney beans, drained
-
1 piece
Juice from 1/2 orange
-
40 grams
mixed nuts
Directions
-
Preheat the oven to 180C/360F.
-
Place all the ingredients (except for the nuts) into a food processor and blitz until fully combined.
-
Line a baking tray with parchment paper, then add the mixture on top.
-
Bake for 30-35 minutes.
-
Remove from the oven and sprinkle with more orange zest and honey/maple syrup to serve.
-
Add to a mixing bowl, then mix in the nuts.
See what other Food52ers are saying.