Ingredients
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1
kiwi, peeled, chopped
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1 cup
Tuscan kale (packed!)
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3/4 cup
chopped pineapple
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Pinky's worth fresh ginger, peeled and chopped
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1 cup
kefir (or plain yogurt, diluted with water), plus more as needed
Directions
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Make your smoothie kit. Combine the kiwi, kale, pineapple, and ginger in a small plastic bag. Freeze for at least 8 hours or up to several weeks.
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When you're smoothie-ready, add half the kefir to the blender, then the smoothie kit. Pulse until as smooth as possible, scraping every so often. Add the rest of the liquid and blend until smooth, supplementing with more kefir if necessary.
Emma was the food editor at Food52. She created the award-winning column, Big Little Recipes, and turned it into a cookbook in 2021. These days, she's a senior editor at Bon Appétit, leading digital cooking coverage. Say hello on Instagram at @emmalaperruque.
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