Author Notes
Health-conscious banana bread with flax and chia seeds —Christine
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Ingredients
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3
bananas, mashed
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1 3/4 cups
Whole wheat pastry flour
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2
eggs
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1 cup
sugar
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1/4 cup
olive oil or canola oil
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1/4 cup
applesauce
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1 teaspoon
baking soda
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1/2 teaspoon
baking powder
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1 teaspoon
vanilla
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2 tablespoons
flax seeds ground
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1 tablespoon
chia seeds
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1/2 cup
chopped walnuts (if desired)
Directions
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Whisk eggs in large bowl, add bananas, sugar, vanilla, oil, applesauce. Combine well. Then add flour, baking soda, baking pwder, flax and chia seeds. Mix together for 2 minutes. Add 1/2 cup chopped walnuts if desired.
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Put into greased 9 x 5 inch loaf pan.
Cook for 1 hr/10 minutes in 325 degree oven. Take out and let cool, remove from pan and enjoy.
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