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Prep time
5 minutes
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Cook time
45 minutes
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Serves
4 people
Author Notes
This Gluten Free + Vegan Maple Peach Blueberry Crisp recipe is the perfect small-sized sweet treat that includes healthy ingredients and is sweetened with maple syrup. Made in just 45 short minutes and is a great way to kick-start your day, snack in between lunch, or end the night off with a little something sweet! —Shanika Graham-White
Ingredients
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2 cups
peach, fresh or frozen
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1 cup
blueberries, fresh or frozen
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1/2 cup
organic pure maple syrup
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1 pinch
sea salt
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1 tablespoon
arrow root
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1 teaspoon
ground cinnamon
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1/4 cup
almond flour
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4 tablespoons
vegan butter
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1/2 cup
gluten-free rolled oats
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1/4 cup
chopped pecans
Directions
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Start by pre-heating your oven to 350 degrees Fahrenheit.
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Lightly grease each ramekin with butter and set aside.
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In a large bowl, stir together the peaches, blueberries, 1/4 cup of maple syrup, arrow root, ground cinnamon and a pinch of sea salt, until well incorporated.
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In a separate bowl, add the almond flour, the remaining 1/4 cup of maple syrup, vegan butter, and gluten-free oats and using your fingers, gently rub together mixture until medium chunks appear and it looks "crumbly". Add chopped pecans and stir together well.
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Spoon the peach-blueberry mixture into the bottoms of each ramekin (about 2 Tbsps) and top with flour-oats mixture. Repeat until all ramekins are filled. Bake for about 45 minutes or until fruit becomes bubbly and topping is browned.
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Once finished, remove from oven and let them cool for about 15-20 minutes. Serve in individual ramekins and enjoy!
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Bon Appetite!
Shanika is a self-taught cook and baker, food stylist and recipe developer, who has partnered with amazing brands (Navitas Organics, Drew's Organics, So Delicious Dairy-Free, Bob's Red Mill, Organic Valley, and more) to be the source for comfort food and sweets, with a healthy twist. She desires to help others turn the ‘little’ that they have into something magical—great food! On her blog, Orchids + Sweet Tea, you will find everything from dairy-free to gluten-free to vegan to classic faves!
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