One of our favorite comfort foods is yogurt rice. Cooked rice is mixed with yogurt and topped with a wonderful combination of mustard seeds, red chilies, asafoetida, curry leaves and peanuts sautéed in oil. This dish is the ultimate palate cooler on hot, sultry summer days.
This keto friendly version could easily take the place of a chilled salad on a warm day. To make this version, I simply substituted broccoli rice for rice. You can either make your own broccoli rice in the food processor or simply buy it in the produce section of the grocery store. Cauliflower rice yields a similar taste and can be easily substituted for the broccoli rice. And of course, if you don’t need the dish to be keto friendly, steamed basmati rice is a wonderful option. —Lakshmi Sundar
See what other Food52ers are saying.