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Prep time
5 minutes
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Cook time
10 minutes
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Serves
6-8
Author Notes
A fast and flavorful chili recipe using grass fed ground beef and white beans. Topped off with avocado, cheddar cheese, and sour cream. Done in less than 15 minutes. —Dash of Amy
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Ingredients
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1 tablespoon
olive oil
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1 pound
organic grass fed ground beef
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1/2
red onion, diced
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2 tablespoons
jalapeno pepper, finely chopped
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2
garlic cloves, minced
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16 ounces
creamy tomato soup
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16 ounces
can white cannellini beans, strained & rinsed
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16 ounces
petite diced tomatoes
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2 teaspoons
salt
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1/2 teaspoon
black pepper
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1/2 teaspoon
oregano
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1 teaspoon
chili powder
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4-8 ounces
shredded cheddar cheese
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1
avocado, diced
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1/2 cup
sour cream
Directions
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Heat a large stock pot over medium heat, add the olive oil and onions, mix well.
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Cook for one minute, then add the ground beef breaking up with a wooden spoon.
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After a couple minutes add the jalapeno peppers and garlic, mix well.
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Continue cooking until the meat is done, then add the tomato soup, beans, diced tomatoes, and spices.
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Mix well and cook for a few minutes until flavors are blended.
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Spoon the chili into a bowl, and top with shredded cheese, a spoonful of sour cream, and diced avocado.
Garnish with fresh cilantro.
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WATCH ME MAKE THIS ON YOUTUBE:
DASH OF AMY
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