Make Ahead

High Fiber Blueberry Kale Smoothie

by:
December 21, 2018
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High Fiber Blueberry Kale Smoothie
Photo by Blake Vanfield
  • Prep time 2 minutes
  • Cook time 2 minutes
  • Serves 1
Author Notes

Utilize antioxidant-rich, high fiber and nutrient-dense blueberry powder to boost smoothies. Blueberry powder is shelf stable, perfect for travel or anytime you do not have fresh or frozen blueberries on hand. —Bow Hill Blueberries

What You'll Need
Ingredients
  • 1/2 cup frozen blueberries (rinsed)
  • 1 tablespoon Bow Hill Organic Heirloom Blueberry Powder
  • 1 tablespoon ground flax seed
  • 1/2 frozen banana
  • 1 cup fresh kale (rinsed)
  • 2/3 cup almond milk
Directions
  1. Add all ingredients to a blender and blend until smooth.
  2. Pour into a glass.
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