High Fiber Blueberry Kale Smoothie

December 21, 2018

Author Notes: Utilize antioxidant-rich, high fiber and nutrient-dense blueberry powder to boost smoothies. Blueberry powder is shelf stable, perfect for travel or anytime you do not have fresh or frozen blueberries on hand. Bow Hill Blueberries

Serves: 1
Prep time: 2 min
Cook time: 2 min


  • 1/2 cup frozen blueberries (rinsed)
  • 1 tablespoon Bow Hill Organic Heirloom Blueberry Powder
  • 1 tablespoon ground flax seed
  • 1/2 frozen banana
  • 1 cup fresh kale (rinsed)
  • 2/3 cup almond milk
In This Recipe


  1. Add all ingredients to a blender and blend until smooth.
  2. Pour into a glass.

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