High Fiber Blueberry Kale Smoothie

Name: High Fiber Blueberry Kale Smoothie
Yield: 1
Cuisine: American
Ingredients: 1/2 cup frozen blueberries (rinsed); 1 tablespoon Bow Hill Organic Heirloom Blueberry Powder; 1 tablespoon ground flax seed; 1/2 frozen banana; 1 cup fresh kale (rinsed); 2/3 cup almond milk

ByBow Hill Blueberries

Photo by Blake Vanfield

Serves: 1

Prep Time: 2 Minutes

Cook Time: 2 Minutes

Utilize antioxidant-rich, high fiber and nutrient-dense blueberry powder to boost smoothies. Blueberry powder is shelf stable, perfect for travel or anytime you do not have fresh or frozen blueberries on hand.

Ingredients

1/2 cup frozen blueberries (rinsed)
1 tablespoon Bow Hill Organic Heirloom Blueberry Powder
1 tablespoon ground flax seed
1/2 frozen banana
1 cup fresh kale (rinsed)
2/3 cup almond milk

Directions

Step 1
Add all ingredients to a blender and blend until smooth.
Step 2
Pour into a glass.

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