The BEST Chicken Thigh Recipe You will EVER Have!

By Sara
January 3, 2019

Author Notes:

These are the best chicken thighs you will ever have! They are crispy, juicy, and paleo and Whole30 friendly!


Serves: 6
Prep time: 10 min
Cook time: 1 hrs


  • 1 pound Chicken Thighs
  • 2 tablespoons Extra Virgin Avocado Oils
  • 2 teaspoons Garlic Powder
  • Salt and Pepper
In This Recipe


  1. Preheat oven to 400 degrees Fahrenheit and line a baking sheet with tin foil (the tin foil is optional).
  2. Place the chicken thighs onto the baking sheet.
  3. In a bowl, pour in 1 tbsp of avocado oil and brush the chicken down.
  4. On the same side, season with 1 tsp garlic powder and salt and pepper for taste.
  5. Flip the chicken over and do the same to the other side.
  6. Bake in the oven for 30-minutes, flip, and cook for an additional 30-minutes.
  7. Remove the chicken from the oven and let rest for 5-10 minutes before serving or storing in a glass container.

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