Baked Chicken Kebab Skewers

Author Notes: Allergy friendly, baked chicken kebab skewers (Estepada Chicken) serve with fries or rice.Limitless Allergies

Serves: 5
Prep time: 1 hrs
Cook time: 40 min


  • 1 pound boneless chicken cubed
  • 2 capsicum
  • 2 tomatoes
  • 2 onions
  • 4 tablespoons dairy free milk
  • 1/4 cup lemon juice
  • 1 tablespoon mustard powder
  • 1/2 teaspoon salt
  • 1 teaspoon black pepper
  • 3 tablespoons peri peri sauce
  • 1 1/2 teaspoons mixed herbs
In This Recipe


  1. Marinate the chicken and vegetables with all the given ingredients for 1 hour.
  2. Preheat the oven to 350o F.
  3. Thread the chicken on a wooden skewer, then a cube of each - onion, capsicum and tomatoes. Repeat till all the chicken and vegetables are threaded.
  4. Place on a baking tray. Brush the remaining marinade on to the skewers, if any leftover.
  5. Bake for 35 minutes or until the chicken is done. Serve with Fries or your choice of side.

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