One-Pot Wonders

Italian Chicken

June 12, 2019
0 Stars
Photo by Dash of Amy
  • Prep time 5 minutes
  • Cook time 10 minutes
  • Serves 6
Author Notes

Truly a one pot wonder. Chicken breasts, zucchini, aspargus, tomatoes, and fresh basil create this mouth watering meal in just minutes. —Dash of Amy

  • 6 thin chicken breasts
  • 2 tablespoons olive oil, divided
  • 1/2 teaspoon Mrs. Dash onion & herb
  • 1/2 teaspoon Mrs. Dash garlic & herb
  • 1/2 teaspoon Mrs. Dash Italian Medley
  • 2 teaspoons salt, divided
  • 1/2 teaspoon black pepper, divided
  • 1 large zucchini, halved then cut in thin slices
  • 1 bunch fresh aspargus, cut in 2 inch pieces
  • 1 can diced tomatoes (basil, garlic, oregano)
  • 1/2 cup chicken broth
  • 2 garlic cloves, minced
  • 10 fresh basil leaves, coarsely chopped
  • 4 ounces fresh Parmesan cheese
In This Recipe
  1. Heat a deep skillet over medium heat and add one tablespoon of olive oil and chicken.
  2. Sprinkle chicken evenly with seasonings, and 1/2 tsp salt, and 1/4 tsp black pepper.
  3. Cook 2-3 minutes, then flip the chicken, and cook another 2-3 minutes. Transfer to a plate.
  4. Add 1 tablespoon of olive oil to the pan, and then crush the garlic.
  5. Cook one minute, then add the zucchini and aspargus; cook 3-4 minutes.
  6. Add the tomatoes, broth, 1 1/2 tsp salt, and 1/4 tsp pepper, and mix well.
  7. Allow the liquids to lightly boil, and cook until zucchini is fork tender, about 2 minutes.
  8. Add fresh basil and mix it in.
  9. Sprinkle the Parmesan cheese evenly over the top and turn off heat once it melts.

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