Weeknight Cooking
Roasted Seaweed Caesar Salad With Anchovy Croutons
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11 Reviews
FrugalCat
June 21, 2023
I adore seaweed and am addicted to those snacks. I made this with packaged pumpernickel croutons. I used a pack of seaweed snacks in the dressing, then kind of crumbled another pack into the salad, with the lettuce.
brushjl
July 22, 2020
Love this Caesar salad! Sorry can't do anchovies, please forgive me. The seaweed was a great addition. My new favorite Caesar salad
boulangere
July 3, 2019
Between the anchovies, Parmesan cheese, Worcestershire sauce, and roasted seaweed, you're into 30% of the daily recommended intake of sodium. Whether you look at additional kosher salt as yikes(!) or so what, it's probably not a great idea. And not necessary.
Eric K.
July 4, 2019
A 5g packet of roasted seaweed snack only has 50mg sodium (we're talking about an 1/8 of a pinch of salt). The other ingredients are standard in a Caesar and, aside from the anchovies, aren't as salty as one might think, especially in this portion size. But agreed that the extra kosher salt isn't 100% necessary; I've tested this heavily and found that some people wanted it. I don't think it always needs it. Some anchovies are saltier than others, and you could always leave out the Worcestershire (I like it here).
Anyway, if this salad truly amounts to 30% of the daily recommend sodium intake, then that's fine by me because I certainly consider it a full meal / dinner salad.
Anyway, if this salad truly amounts to 30% of the daily recommend sodium intake, then that's fine by me because I certainly consider it a full meal / dinner salad.
Eric K.
July 4, 2019
A 5g packet of roasted seaweed snack only has 50mg sodium (we're talking about an 1/8 of a pinch of salt). The other ingredients are standard in a Caesar and, aside from the anchovies, aren't as salty as one might think, especially in this portion size. But agreed that the extra kosher salt isn't 100% necessary; I've tested this heavily and found that some people wanted it. It's all by taste: Some anchovies are saltier than others, and you could always leave out the Worcestershire (I like it here).
Anyway, if this salad truly amounts to 30% of the daily recommended sodium intake, then that's fine by me because I certainly consider it a full meal / dinner salad!
Anyway, if this salad truly amounts to 30% of the daily recommended sodium intake, then that's fine by me because I certainly consider it a full meal / dinner salad!
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