Ultimate Green Bean Casserole
1.01 Rating
Nourishing Lab
Photo by melissa akopiantz
- Serves
- 6-8
- Prep Time
- 45 Minutes
- Cook Time
- 15 Minutes
A dish everyone expects for the holidays with a healthier twist. This gluten free and dairy free version will please all your guests.
Ingredients
- 2 pound Green Beans
- 1 tablespoon Butter
- 1 tablespoon Olive Oil
- 1 cup Sweet Onion
- 4 Garlic cloves, grated
- 8 ounce Cremini Mushrooms, chopped
- 3/4 cup Vegetable Broth
- 1 cup Cashew Milk
- 1/4 cup Coconut Milk
- 2 tablespoon Tahini
- 1/2 teaspoon Mustard Powder
- 1 tablespoon Coconut Aminos
- 1/2 teaspoon Salt
- 1 teaspoon Tapioca Starch
Featured Video
Directions
- Step 1
Preheat your oven to 400 degrees Fahrenheit. Thinly slice the onion and place them in a bowl. Pour the coconut milk and lemon juice in the bowl and mix. Let the onions soak for about 30 minutes.
- Step 2
Combine the almond flour, tapioca starch, garlic powder, salt and pepper in a dish. In batches, dip the soaked onions into the almond flour mixture to coat them, then carefully place them onto a parchment-covered sheet pan. Bake for 10-15 minutes on both sides, or until the onions and browned and crispy.