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Prep time
5 minutes
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Cook time
20 minutes
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Serves
4
Author Notes
Allergy Friendly Cream of Mushroom Soup Recipe. It is quick, easy, gluten and dairy free. —Limitless Allergies
Ingredients
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1 cup
cremini mushrooms
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1
onion, chopped
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2
garlic cloves, minced
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1 teaspoon
salt
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1/2 teaspoon
dried thyme
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1 teaspoon
black pepper
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4 cups
chicken stock or plain water
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4 tablespoons
gluten free flour
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1 cup
dairy free cream
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1 tablespoon
fresh or dried parsley
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gluten free croutons, as required
Directions
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Melt butter in a pot on medium high heat. Then add garlic, mushrooms and onions, saute until tender.
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Add salt and pepper and cook a few more minutes. Then add the gluten free flour and saute for a few minutes.
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Then add the chicken stock, bring it to boil. Then simmer until thick.
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Add the dairy free milk/cream and cook for a few minutes. Adjust the seasoning. For smooth soup, place it in a blender and blend to desired consistency.
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Serve hot garnished with parsley and gluten free croutons.
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