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Prep time
10 minutes
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Cook time
20 minutes
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Serves
4
Author Notes
Crispy, crunchy oven baked cauliflower bites with a sweet and spicy Bang Bang sauce. This cauliflower is BANGIN'! This recipe was inspired by Bang Bang Shrimp which is a popular restaurant appetizer at many places including Steak48 and Bonefish Grill. —bigdeliciouslife
Ingredients
- Crispy Breaded Cauliflower
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1
head cauliflower, cut into 1 inch florets
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1
egg, beaten
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1 tablespoon
mayonnaise
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1/4 cup
all purpose flour
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1/4 cup
buttermilk
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2 teaspoons
Sriracha
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1 teaspoon
garlic powder
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1/2 teaspoon
salt
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2 cups
panko bread crumbs
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1 tablespoon
avocado or other neutral oil
- Bang Bang Sauce
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1/4 cup
mayonnaise
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2 tablespoons
sweet chili sauce
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2 teaspoons
Sriracha
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1/2 teaspoon
garlic powder
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1/2
lime, juiced
Directions
- Crispy Breaded Cauliflower
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In a large skillet, heat 1 tbsp of avocado oil over medium heat. Add panko breadcrumbs to hot oil and toast for 3-4 minutes, stirring constantly. Once the crumbs look golden, quickly remove them from the heat and transfer to a plate to cool completely. Set aside.
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Preheat oven to 425 degrees and line a baking sheet with parchment paper.
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In a large bowl, beat egg, whisk in flour, 1 tbsp mayonnaise, 2 tsp Sriracha, 1/2 tsp salt, 1 tsp garlic powder and buttermilk.
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Add cauliflower florets to bowl and toss with a spatula or spoon until everything is thoroughly coated, making sure to get the marinade into all the nooks and crannies.
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Dredge the coated cauliflower florets in the cooled panko breadcrumbs, pressing gently to make sure crumbs adhere to all sides.
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Place breaded cauliflower, evenly spaced, apart onto parchment lined baking sheet. Bake for 18-22 minutes until cauliflower is cooked through.
- Bang Bang Sauce
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While the cauliflower is in the oven, make the Bang Bang sauce. In a small bowl, stir together 1/4 cup mayonnaise, sweet chili sauce, 1/2 tsp garlic powder, 2 tsp Sriracha and juice of half a lime.
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When the cauliflower comes out of the oven, serve immediately with Bang Bang sauce drizzled over the top or on the side for dipping.
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